“I’m the CEO of my health, and this is teamwork.” - heyshantaq To celebrate American Heart Month, Dr. ShantaQuilette stopped by tonaltraininglab with american_heart to join a heart health-themed workout, led by our very own Coach ashwilking. 🫀 Why do you strength train? Let us know below. 👇 #tonal #heartmonth #strengthtraining #hearthealth #americanheartassociation #tonalworkout