Drinking enough water is essential for energy, digestion, and overall wellness. But in colder months, we often forget to stay hydrated!⁠ ✨ Try these hydration tips:⁠ ✅ Start your morning with warm lemon water 🍋⁠ ✅ Carry a reusable water bottle as a reminder 💦⁠ ✅ Eat water-rich foods like fruits & veggies 🍉🥒⁠ ✅ Swap coffee for herbal tea for an extra hydration boost ☕⁠ ⁠ How do you stay hydrated in winter? Let’s chat in the comments! 💬⁠ ⁠ #HydrationMatters #HealthyHabits #WinterWellness #GTAFWellness