Struggling to hit depth in your squat? Try these quick fixes! ⬇️🔥
✅ Widen Your Stance – A slightly wider stance can give your hips more room to sink deeper.
✅ Turn Your Toes Out – Angling your toes out (20-30°) helps open up your hips for better mobility.
✅ Engage Your Core – A strong core keeps you stable and prevents you from tipping forward.
✅ Ankle Mobility Matters – Tight ankles? Work on mobility to improve squat depth.
Give these adjustments a try and watch your squat depth improve! Drop it like a squat! 🏋️♂️⬇️ 💪🏽🔥
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