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@thekerripaul
Most days I’m here to win. I’m here to rule the day, I’m here to slay.  And then others, I’m like meh… Last week was a meh week. But ladies let me tell you, I gave myself some time to be “off” (‘cause let’s be honest, are we ever truly off), and let myself have a moment to be unproductive.  But lissennnnn… THIS WEEK RIGHT HERE?! It was a NEW WEEK and I was back like I never left, ya heard me?!  Reflecting on this week I was focused and I’m reaching for the stars! I’ve been hitting it hard, back in the gym, and taking my @blackgirlvitamins and supplements - CONSISTENTLY. That’s the thing with vitamins: consistency is key to their effectiveness. Let’s talk about the three vitamins in the #blackgirlvitamins Energy Bundle: Vitamin D3 plays a crucial role in supporting bone health, immune function, and mood regulation. Some may experience a quick boost in energy and mood with vitamin D3 supplementation, and optimal levels and long-term benefits typically emerge with consistent d...

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