A question I’m asked constantly is how I do it all. As a mom to “triplets,” owning three restaurants, and a full-time content creator, it takes a lot to be able to keep all the balls in the air. [ad] At one point of trying to do it all, I’d hit a wall and realized that I have to start putting myself first - and my wellness first - and started researching what I needed to help fill in the gaps. Thankfully, I found @blackgirlvitamins, and the rest is history! Since the Spring I’ve been consistent with adding in supplements from @blackgirlvitamins into my daily routine and LISSENNNNNN… I have turned such a curve in my lifestyle. The Energy Bundle which contains D3, B12, and Iron gummies has been an integral part of my daily routine and I can see a huge difference in my energy levels. Most Black women are deficient in vitamin D and iron, and B12 plays a vital role in energy metabolism. Incorporating the three in my routine has helped to alleviate the brain fog I had at the first of ...