facebook pixel
@thekerripaul
We’re kicking off 2025 with our 30-Day Small Wins Challenge, and I can’t wait to share this journey with y’all! #AD One of my favorite small wins? Incorporating @centrumusa vitamins into my daily routine! As the #1 multivitamin brand backed by 40 years of nutritional science, Centrum supports our nutritional needs and gives me the energy support* I need to tackle my goals. Over the next month, we’ll focus on 3 key areas: fitness, nutrition, and mental health-10 days for each!  Join us and let’s make 2025 our healthiest year yet! Here are some unique small wins you can aim for:
 Nutrition (Days 1-10) -Colorful Plates: Eat a rainbow of fruits/veggies -Herb Infusion: Fresh herbs add flavor and nutrients -Hydration Challenge: Infuse water with fruits for a refreshing twist -Mindful Eating: Savor each meal without distractions Fitness (Days 11-20) -Movement Jar: Draw an activity from a jar daily for a surprise workout -Buddy System: Partner up for daily workouts -Fitness Bingo: Create...

 6.5k

 93

 26

 6.5k

Credits
Tags, Events, and Projects
  • healthchallenge
  • healthyhabits
  • wellnessroutine
  • newyearresolutions
  • ad
  • newyearnewyou
  • smallwins
  • centrum
  • 1