We’re kicking off 2025 with our 30-Day Small Wins Challenge, and I can’t wait to share this journey with y’all!
#AD
One of my favorite small wins? Incorporating
@centrumusa vitamins into my daily routine! As the
#1 multivitamin brand backed by 40 years of nutritional science, Centrum supports our nutritional needs and gives me the energy support* I need to tackle my goals.
Over the next month, we’ll focus on 3 key areas: fitness, nutrition, and mental health-10 days for each!
Join us and let’s make 2025 our healthiest year yet! Here are some unique small wins you can aim for:
Nutrition (Days 1-10)
-Colorful Plates: Eat a rainbow of fruits/veggies
-Herb Infusion: Fresh herbs add flavor and nutrients
-Hydration Challenge: Infuse water with fruits for a refreshing twist
-Mindful Eating: Savor each meal without distractions
Fitness (Days 11-20)
-Movement Jar: Draw an activity from a jar daily for a surprise workout
-Buddy System: Partner up for daily workouts
-Fitness Bingo: Create...