Comment ”CARBS” and I’ll DM you a link with the full breakdown on carbs when trying to lose weight and a link to join my LEAN program!✨ Let’s set the record straight! Carbs have been unfairly demonized, but the truth is—they’re not the enemy. In fact, carbs are essential for energy, muscle repair, and brain function. The key to successful weight loss isn’t cutting out food groups—it’s about finding the right balance that works for your body. Here’s the deal: Focus on quality carbs (think whole grains, veggies, and fruits) and practice moderation, not restriction. Your body needs a mix of all the macronutrients—carbs, proteins, and fats—to feel its best and thrive. The LEAN program is all about balance, not extremes. If you’re ready to learn how to fuel your body with the foods you love—without guilt or restriction—I’ve got you covered! #CarbsAreNotTheEnemy #BalancedEating #LEANProgram #HealthyWeightLoss #SustainableHealth #MindfulEating #CarbConfusion #WholeFoods #HealthyHabits...