Part 2 of my conversation with genesisaviana about advice we wish we had as freshmen. This one is so important!! Asking for help is never a weakness and is usually essential to balance everything required of us as student-athletes. Take care of yourself and remember that asking for help is a strength, not a weakness💖 “You feel as if you are weak or perceived as weak or insecure if you ask for help, but in reality it is a signal of strength because you are doing what you need to do to take care of yourself” #beyondtheroutinewithspence #937theticket #gymnasts #ncaaathletes #mentalhealth #nebraska #gbr #podcast #teammates