According to a recent study in Sweden, aspartame raises insulin levels in animals, potentially increasing their risk of heart attack and stroke over time. Dr. Bernard Ashby suggests consuming natural sugar instead of aspartame for better long-term health effects. #aspartame #sugar #health Start your day with "Morning in America," NewsNation's live three-hour national morning newscast hosted by Markie Martin. Weekdays starting at 6a/5C. #MorningInAmerica NewsNation is your source for fact-based, unbiased news for all Americans. More from NewsNation: newsnationnow.com Get our app: trib.al/TBXgYpp Find us on cable: trib.al/YDOpGyG How to watch on TV or streaming: trib.al/Vu0Ikij