Coach Amy’s Speed and Strength Fundamentals program helps players to get moving and get stronger in addition to their soccer training 💪#HOUNDSONTHREE #youthsoccer #highschoolsoccer #youthacademy #youthsocceracademy #riverhounds #riverhoundssc #pittsburghriverhounds #pittsburghriverhoundssc #riverhoundsacademy #pittsburghyouthsoccer #goalkeeper #goalkeepertraining #youthgoalkeepers #goalkeeperacademy #smallgrouptraining #speed #strength #speedandstrength #speedandstrengthfundamentals #conditioning #strengthtraining #speedtraining