NFL wide receivers walk you through some of their favorite exercises to boost skills. 0:10 - Snap & Tuck 1:05 - Overspeed 1:58 - Cut Up 2:48 - Ladder Drills 3:30 - Lateral Return 4:16 - Explosive Acceleration Stride 4:45 - Linear Acceleration Wall 5:16 - Tennis Ball Hop and Catch 5:44 - Half Kneeling Curl to Overhead Press 6:44 - Line Bounding Stabilization Hold 7:33 - Rapid Response T 8:21 - Single Leg Speed Squat 8:57 - Single Leg Box Step-Ups 9:31 - Cooldown Subscribe to NFL: j.mp/1L0bVBu Check out our other channels: NFL youtube.com/nfl NFL Vault youtube.com/nflvault NFL Network youtube.com/nflnetwork NFL Films youtube.com/nflfilms NFL Rush youtube.com/nflrush #NFL #Football #AmericanFootball #PlayFootball