BFF x blackmountaindefense 💥 We are so excited to be teaming up with our neighbors for a Women’s Self Defense class this month! ⭐️ Saturday, March 29 - 11:00AM ⭐️ Donations appreciated for Rebel Dogs Detroit ⭐️ All ages welcome | non-members welcome The class will focus on: • Situational Awareness • Spacial Awareness • Boundary Setting • Choking Awareness • Striking Book your spot in the BFF app 🖤 • • • #beyondfitnessfamily #allwomensgym #fitnessgym #macombcounty #womensselfdefense #selfdefenseclass #shelbytwpgym #blackmountaindefense