BFF x blackmountaindefense 💥
We are so excited to be teaming up with our neighbors for a Women’s Self Defense class this month!
⭐️ Saturday, March 29 - 11:00AM
⭐️ Donations appreciated for Rebel Dogs Detroit
⭐️ All ages welcome | non-members welcome
The class will focus on:
• Situational Awareness
• Spacial Awareness
• Boundary Setting
• Choking Awareness
• Striking
Book your spot in the BFF app 🖤
• • •
#beyondfitnessfamily#allwomensgym#fitnessgym#macombcounty#womensselfdefense#selfdefenseclass#shelbytwpgym#blackmountaindefense