This is a typical leg day for me: Deficit reverse lunge: 8-10 reps on each leg, 3-4 sets Elevated RDL: 8-10 reps, 3-4 sets Elevated split squat: 8-10 reps on each leg, 3-4 sets Single leg kick stand RDL: 8-10 reps on each leg, 3-4 sets Elevated goblet squat: 8-10 reps, 3-4 sets Leg extension: 8-10 reps, 3-4 sets Single leg extension: 8-10 reps on each leg, 3-4 sets Hip abductor pulses: 20 reps with a hold at the end until failure, 3-4 sets Lmk if you try it out! #Workout #legday #legworkout #legdayworkout #legdayexercises #exercise #glutesworkout #gluteday #glutetraining #strengthworkout #weighttrain #weighttrainingforwomen #weighttrainingwomen #weighttrainingforweightloss #weightlifting #weightlissjourney #womenweightlifting #fitgirl #fitgirls #fitwomen #fitwomencook #womensfitness #fitnessgirl #fitnessjourney #fitnessmotivation #fitnesslifestyle #womensfitness #quads #quadsworkout #hamstringsworkout #quadzilla