ME IN 2018 // You might look at this photo and think, Wow she looks great, super fit and healthy… I was fit yes, but definitely not healthy. My head is down in this picture bc I didn’t want you to see the cystic acne all over my face.
I got to my “ideal size” but nothing changed inside of me. I knew nothing about REAL holistic health. I took these pictures at 430 am during my first workout of the day. Fasted. Then I would walk a mile to my very busy dental hygiene job. Then I would walk to the gym for my second workout of the day. Then go home, eat a dinner that wasn’t nearly enough for my activity level. 😑 I did this day in and day out. I was a fit, sick person. I looked healthy on the outside but my insides I was a dumpster fire disguised as a health coach fitness influencer. Besides the cystic acne… I couldn’t digest my food I had an unexplained rash on 1/2 my body My hair was falling out in clumps I had zero estrogen And self-induced hypothyroidism Not to mention the emoti...