With 7 weeks to go until Boston, I need my 💤 As a professional marathoner, I am running upwards of 120 miles per week. This wouldn’t be possible if I wasn’t getting optimal sleep. Optimal Sleep = Optimal Recovery You can do all the right things in training, but if you aren’t recovering, you can kiss any kind of progress goodbye 👋 I luckily have found, what I think to be my greatest recovery tool, and the one I spend the most time with: my Lagoon pillow. This bad boy hugs my head and neck in all the right ways, ensuring that I not only fall asleep fast and stay asleep, but that my body also stays aligned, eliminating any aches and pains incurred while training. It’s truly like sleeping on cloud ☁️ I took the Pillow Quiz to find out which lagoonsleep pillow I match with the best. Take yours today to see if you got the Otter too! 🦦🤍 (Link in bio + 15% off with discount code EMMA) #marathontraining #recovery #roadtoboston