Our 30-Day Cardio & Crunches Challenge has started! 🚀 If you’re looking for a way to burn fat, boost endurance, and stay consistent, we’ve got an ongoing challenge just for you! 🔥 In the meantime, here’s a quick calorie-crushing workout to get you moving today: 1️⃣ Squat jumps 2️⃣ Reach-up jumps 3️⃣ Tuck jumps 4️⃣ Star jumps 5️⃣ Split jumps 💪🏻 Reps: 12-15 ⏳ Rest: 45 sec 🔁 Sets: 3 No excuses. Just RESULTS 💯 Don’t miss out, drop "BURN” in the comments to join the challenge NOW! #cardioworkout #fatburn #homeworkout