Training Tip: A-Skip Drill A “must know, must do” drill here at the HQ. As part of our ever-changing & progressing program we are adding a few drill requirements in our Speed & Strength Youth Athlete program. Check out this video & practice your A-Skip - see you soon!! . #uanation #wego1way #takethehill #straightboutit #cltfitness #lknfitness #cltfit #lknfit #cltfitnesscommunity #youthathletes #youthathletics #askipdrill #practicemakesprogress