#fastfeetfriday featuring the fastest football program in the region 🏎️🔥 #competefootball #footballgym 🏈 These guys are showing us a great technical series for improving acceleration technique—shoulder harness A-Series This is a drill set we use when we want to teach athletes to stay low in their accel and get comfortable in those positions. #athletedevelopment #sportsperformance #speeddevelopment #acceleration #offseasontraining #technicaldevelopment