Strength is beautiful. This International Women’s Day, let’s bust myths and show why resistance training is essential for women in every stage of life. Swipe 👉 to learn more. How does strength make you feel? Let us know below. 👇 #tonal #strengthisbeautiful #strongwomen #womensmonth #womenshistorymonth #womenwholift #ladieswholift #athomegym #strengthtraining #liftheavy