Free game. There’s a layer of fat over your abs and as you reduce your body fat, through dieting, they’ll become more visible. Even then, you still should train your abs, as you would any other muscle group, to grow them. They need progressive overloading too🤷🏿‍♂️ #abworkout #foryoupage #explore #healthyeats #nutrition #fyp #menwholift #gymrat #gymlife #fitmen #fitlifestyle #healthiswealth #athlete #menwhoworkout #leanmuscle #gymjunkie #gymmotivation #grindmode #washingtondc #baltimore #maryland #dmv