There’s nothing better than a slow, self-care Sunday!! Lately, I’ve been using Sundays as a reset—prioritizing rest, wellness, and surrounding myself with the people and things that make me feel my best. It’s not about doing less, just being intentional about what actually brings joy and letting go of anything that adds stress. And I just found my new favorite studio on the Westside to make it even better!! likeminded.studios ily 🤍 There’s something about starting the week on the right note—whether it’s a slow morning, a feel-good workout, or taking time to set yourself up for success. #SelfCareSunday #WestsideLA #MindfulLiving #Wellness #LikeMinded #PCOS #PCOSDiet #PCOSWeightLoss #HealthyLifestyle #HealthyHabits #SelfCareRoutine #SelfCare #ColdPlunge #Sauna #RunningCommunity #Recovery #RestAndRecover