Monday nights = the best cardio party! 6-6:45 PM, come dance, sweat, and have a blast while getting your workout in! It’s the perfect way to kick off the week! Even my little cousin Zakiah looks forward to Monday night dance cardio—so you know it’s a good time! See you tonight! 🫶🏽👯‍♀️Links in bio for in person classes or online monthly subscriptions!! #dancecardio #dancefitness #workout #goodvibes #warmupdance #moveyourbody #danceparty #makecardiofun #taylorswift