Next up, we have @matthewibrahim_ sharing insight on the benefits of foam rolling!! This is one way to take care of both your body and mind🧘‍♂️🧠 Gulls- see you tomorrow at Low Callahan 3-5pm for some more treats, coffee, massages, and PUPPY YOGA!!🐶🐶 Special shoutout to @oconnormedia for video creds!!🎥🎥