“This sounds crazy, but using Plunge as a tool has actually made me a better surgeon. It trained me to get comfortable being uncomfortable—to stay calm under pressure, control my response, and push through something hard first thing in the morning. That mindset carries over into the operating room every single day.” Jeremy London, MD - Board Certified Cardiovascular Surgeon - drjeremylondon Find out more at plunge.com/london ⚡️How has cold exposure helped you level up? Drop your experience in the comments! #Plunge #ColdExposure #MentalResilience