🚨DRILL OF THE WEEK🚨
Work on off-ball movement, creating space, and finishing under pressure.
How it works:
1️⃣Pop out for the pass.
2️⃣Catch and backpedal to create space.
3️⃣Plant and shoot—quick, clean, and accurate.
Ways to level it up:
🔹 Add a defender.
🔹 Quick-stick finish only.
🔹Multiple cuts before the shot.
Ideal for midfielders and attackmen who live up top.
Save this one for your next practice.📝
#Lacrosse #LaxDrills #DrillOfTheWeek #LacrosseTraining #LaxWork