Can Type 2 Diabetes Be Reversed?
Type 2 diabetes is on the rise, especially among younger populations. But the good news? It’s possible to prevent or even reverse the disease through lifestyle changes. In this video, San Diego Health host Susan Taylor speaks with Scripps endocrinologist Dr. Gabriela Jordan about what causes Type 2 diabetes, risk factors, and how healthy eating and exercise can help manage or even reverse the condition.
Learn about the Mediterranean diet, the importance of exercise, and how continuous glucose monitors can help track your blood sugar levels for better control.
Watch now to find out how you can take control of your health!
00:34 – What’s the difference between type 1 and type 2 diabetes?
01:07 – What are the symptoms of type 2 diabetes?
01:36 – Who is most at risk?
02:05 – If somebody in your family has type 2 diabetes, how much more likely are you to have it?
02:37 – What’s the connection between weight and diabetes?
03:01 – What about belly fat?
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