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It's the start of spring break and World Sleep Day! We're here to help you catch up on all the great sleep tips for your week off. ๐Ÿ”— Visit go.rutgers.edu/rusleepy for practical, college-friendly tips on improving your sleep and boosting your energy. ๐Ÿ“ฑJoin Our Sleep Challenge on GroupMe to connect with fellow students, track your progress, and stay motivated! Plus, you'll have a chance to win exciting prizes. Together with the worldsleepsociety, we strive to make sleep health a priority. Visit go.rutgers.edu/rusleepy for more information. Check back throughout the month for more tips on sleep hygiene. Visit our next table at the College Ave Atrium on March 26th 10am-2pm #worldsleepsociety #worldsleepday #worldsleepday2025 #rusleeps #rusleepy
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