It's the start of spring break and World Sleep Day! We're here to help you catch up on all the great sleep tips for your week off.
🔗 Visit
go.rutgers.edu/rusleepy for practical, college-friendly tips on improving your sleep and boosting your energy.
📱Join Our Sleep Challenge on GroupMe to connect with fellow students, track your progress, and stay motivated! Plus, you'll have a chance to win exciting prizes.
Together with the worldsleepsociety, we strive to make sleep health a priority. Visit
go.rutgers.edu/rusleepy for more information.
Check back throughout the month for more tips on sleep hygiene. Visit our next table at the College Ave Atrium on March 26th 10am-2pm
#worldsleepsociety #worldsleepday #worldsleepday2025 #rusleeps #rusleepy