When you are JUST getting the hang of normal pull-ups again.. and then jefflackie says "Great! Let's add a little more of a challenge now! Knees to chest!" 🤦‍♀️🤦‍♀️ I'll be working on controlling the movement first thing next week 😝 westinriverfront #justanotherthingtoimprove #givesyouwings #CantStop #eleganceisanattitude #Rrrr