Starting Monday off right 🤍 190lbs/86kg tempo bench 235lbs/107kg x 3 squat gymshark Code JOY10 🦈 notorious_lift 🤍link in bio #powerlifting #powerliftingmotivation #squat #bench #strong #stronggirls #gym #gymlife #gymmotivation #fitnessgirl #fitness #fitnesslife #muscle #musclewomen #womenstrong