🧠 Boost Your Brain Health! Join us for a FREE lecture on how your lifestyle choices impact your brain and body as you age. 🍎 Nutrition & Diet 🏃 Exercise 🧩 Cognitive Activity 👥 Social Engagement Upper Valley Aquatic Center�on March 26, 2025 @ 6:00 PM (Virtual Option Available) Open to all! 📞 RSVP to BE Fit Physical Therapy : 802.359.7400 or info@befit-pt.com #BrainHealth #HealthyAging #AlzheimersAwareness #UpperValleyAquaticCenter #BEFitPhysicalTherapy