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@joshuakaindoh
Been about 9.5 months since I had my torn achilles tendon repaired. Slow and steady. Still finding ways to keep going. Still hate BFR. IYKYK😭 #motivation #workout #rehab #physicaltherapy #achilles #achillesrupture #keepgoing

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    • motivation
    • rehab
    • achilles
    • workout
    • physicaltherapy
    • keepgoing
    • achillesrupture