At least once a week I head into crossfitncr to do some sleds and odd object training. A whole lot of grunt work. Well today was that day and this was that work. Give it a go if you too would like to grunt with your work. It hurts so good. 5 sets 25’ heavy sled push 4 sandbag clean 8 step overs with sand bag at 20” Rest 1 min #gruntwork #sled #sandbag #hutssogood #teamTYR