Lots of people say they're overwhelmed. But there's a difference between feeling stressed out and being burned out. Join me and nationally recognized registered dietitian, nutritionist, healthy cooking expert, and speaker Patricia Bannan to learn the difference and how to prevent it. For more on how to organize yourself and plan ahead, check out my List-Making Starter Kit: lnkd.in/gDeiZ8X #lists #insidescoop #selfcare #burnout