How do you handle the nerves? 👀 Most people feel nerves and think something’s wrong. They start doubting themselves. But what if I told you that nervousness and excitement feel exactly the same? Same heart rate. Same adrenaline rush. The only difference is how you interpret it. Instead of thinking, Oh no, I’m nervous… tell yourself - This is my body getting ready to perform 💪 Want to up your game? Learn more about our various training programs by visiting trolltraining.com (Link in Bio) Video from 2012 Budds Creek promotocross #trolltraining #motocross #nerves #alexmartin #personaltraining #holeshot #moto #brap #smx #sx #mx #mindset #personaltrainer