Nico is coming, guns blazing. - kingofthelifts Posted withregram • nicolaas_du_preez_ ... W13D3 still going strong ▪️ Comp squat 410kg x 2 ez Comp bench 225kg x 4 PR ▪️ 4 weeks out today. New pair of vivobarefootza shoes came at just the right time. Feet were planted! ▪️ #sports #squat #squats #strength #strengthandconditioning #strengthsports #strengthtraining #strong #strongest #strongman #style #sweat #therapy #train #trainhard #training #transformation #transformationtuesday #tt #uspa #usapl #weightlifting #weights #weighttraining #wellness #workhard #workhardplayhard #workout #workouts #workoutvideo