🚀💪 Elevate your chest day with TRX Chest Exercise Variations led by Coach Stephanie! Perfect your form and challenge your limits with these dynamic movements: 🔹 Chest Press 🔹 Push and Twist 🔹 Pec Fly 🔹 Clock Press Setup: Straps fully lengthened. 👣 Adjusting Intensity: Easier: Offset your foot stance and step forward from the anchor point to lighten resistance. Harder: Walk back towards the anchor point to increase resistance. Whether you're looking to fine-tune your technique or intensify your workout, these variations have you covered. Plus, discover even more workouts tailor-made to suit your fitness level on the Miactive app! 📲 Dive into a diverse range of exercises and maximize your training potential. Download the Miactive app now: 🔗 Check the links in our bio to download. #TRXTraining #ChestDay #FitnessJourney #Miactive