So, what exactly is a tempo session? 🤔 You’ve probably seen them on your Runna plan, so we asked Coach Steph to break it down for you! Got any questions about tempo runs? Drop them below!👇 Ps. We’re so excited to have Coach Steph back at Runna HQ after her maternity leave! The team has missed you, Coach! 🧡 #TempoRun #runna #runningcoach