๐โโ๏ธ๐ช5 exercises every Runna should add to their weekly routine to become a stronger, faster runner โ approved by Coach Anya.
Strength training is key, Runnas! These exercises will help build the muscles that support your runs and take your running journey to the next level. โญ๏ธ
Drop a comment and let us know โ whatโs your go-to running exercise? ๐
#runningexercises #runner #runna #runningtips