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๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช5 exercises every Runna should add to their weekly routine to become a stronger, faster runner โ€“ approved by Coach Anya. Strength training is key, Runnas! These exercises will help build the muscles that support your runs and take your running journey to the next level. โญ๏ธ Drop a comment and let us know โ€“ whatโ€™s your go-to running exercise? ๐Ÿ‘‡ #runningexercises #runner #runna #runningtips

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