Introducing: Running Lingo Explained 🏃‍♀️💨 At Runna, our mission is to make the world of running an easier and happier place—and mastering the lingo is the perfect place to start! ✨ Coach Anya kicks things off with the first term: VO2 Max. Take a listen to Coach Ben breaking it down for you! 🔍👟 What other words don’t you quite understand? Drop them in the comments below and we’ll get them answered! 💬 #RunningMadeSimple #RunnaLingo #VO2Max #CoachTalk #RunSmart”