🍵 The tea that keeps your mind sharp. In Ikaria, one of the world’s Blue Zones, people drink herbal tea almost every day—and they have the lowest rates of dementia in the world. 🌍 Simple habits, extraordinary results. Could this be a key to living a longer, healthier life? #BlueZones #LongevityTips #HerbalTea #Ikaria #Dementia #Longevity