After a hard week’s work (or easy), it’s Swedish tradition to unwind at home every Friday night. Swedes call it “fredagsmys,” which means “Friday cosiness.” They use this time to relax with family and friends, play games, watch TV, and munch on plenty of snacks and yummy tacos. Fredagsmys is the perfect time to forget about work–a time to recharge and #downshift so that you can replenish your energy for the next workweek. Tap the link in our bio to get ideas for how to fredagsmys like a Swede. bluezones.com/2022/11/how-to-fredagsmys-like-a-swede CLICKABLE LINK IN BIO PHOTO: ftoon.ae Thanks bluezones #bluezones #bluezoneslife #mybluezoneslife #bluezoneschallenge #bluezoneslifechallenge #livebetterlonger #livelongerbetter #longevity #bluezonesdiet #fredagsmys #tacos #Sweden