Skin is our largest organ, and its appearance is both a reflection of what we put onto our skin, as well as into our bodies. Healthy diets may contribute to wrinkle reduction due to several factors, including the presence of antioxidants, the anti-inflammatory properties of healthy foods, and higher concentrations of nutrients that protect against sun damage and improve collagen production. Thanks bluezones #bluezones #bluezoneslife #aging #longevity #livebetterlonger