The Ikarians possess a unique talent for blending herbs with humble ingredients; this salad in particular combines the heartiness of potatoes (prominent in Ikaria’s variant of the Mediterranean diet) with the aromatic qualities of fresh dill and greens. In an earlier era, when women were in the field and didn’t have time to cook, this was a fast and easy meal to prepare. This recipe for winter potato salad can be found in my book, The Blue Zones Kitchen, or at the link in my bio. #ikaria #bluezones #potatosalad #longevity #longevityfood