👣 Refresh Your Steps at Xero Shoes! 🧘‍♀️ 📅 Join us on May 11th for a "Lower Body Reset with Movement by Julia" at our Denver, CO store. Dive deep into how to use a foam roller for fast and lasting change to your muscle tissue—hint: it's not rolling on it! 🎯 Target areas like calves, quads, hip flexors, and more to alleviate common discomforts such as Runner's Knee and sciatica. Perfect for anyone feeling stuck in their fitness routine or experiencing general hip tightness. 🌟 Learn from Julia Blackwell, a fascia release expert with a unique method developed through her own journey overcoming severe nerve damage. Empower yourself with the tools to maintain peak physical wellness! 📍 Location: East 55th Avenue, Denver, CO, USA. Don’t miss out on connecting and enhancing your mobility! More details, here: bit.ly/xeroreset #XeroShoes #FasciaRelease #BodyWellness