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@nutritionschool
Because it's Monday. šŸ„“ Comment CALM and we'll DM you our Stress 101 Guide!ā  ā  This guide dives into how stress impacts the body, how stress affects our diets, plus actionable tips on how we can reduce stress daily! #nutritionschoolā  ā  ā  #calm #realx #relaxation #mindulness #nervoussystemregulation #matcha #healthycooking #healthyrecipes #reading #workout #booklover #stress #stressed #stressmanagement

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    • nutritionschool
    • stress
    • reading
    • healthycooking
    • healthyrecipes
    • calm
    • stressmanagement
    • matcha
    • relaxation
    • realx
    • mindulness
    • stressed
    • nervoussystemregulation
    • booklover
    • workout