When our gut isn't functioning optimally, we can't digest or metabolize food properly — even when eating healthy. 🍏 Learn more daily food and lifestyle strategies for optimal gut health in this month's Gut Health Course!⁠ ⁠ Class starts January 27th. 🗓 Link in bio to learn more!⁠ ⁠ Want to learn more about the course topics, faculty, and student experience? Sign up for one of our daily 15-minute Begin Again virtual course tours! 💡 Link in bio.⁠ ⁠ ⁠ #guthealth #microbiome #nutrition #gutmicrobiome #digestion #guthealthtips #healthyeating #healthylifestyle