What different paces 🏃‍♀️ looks like 📶🦾 Todays session details: 3 x 1000m 3:50, 90s off 3 x 800m 3:30, 90s off 5 x 400m 3:15-20, 60s off - adjust to your pace 🙌 Enjoy 🔥 #run #running #tredmill #paces #runner 📍 unitygymamagerstrand