Unlocked a new level in my HYROX journey this weekend 🔥 Since April, I’ve been battling a shoulder injury, and for months my training felt stagnant. Progress seemed out of reach 😞 As athletes, we thrive on progress, but with so many races on my calendar, I never gave myself the proper time to recover and get back on track. After taking 3 months off from competing (which felt like forever for me!), I’ve learned the hard but valuable lesson that sometimes, less is more. Prioritizing my physical and mental well-being has become more important than ever 🩷 This weekend, I was just so grateful to be back racing again. That epic battle with precisiongolfkate and the wall-ball finish reminded me how much I love completion - and getting a almost 3 min PR on top of that was just 🤯🙌 Next stop: HYROX Hamburg in November 🙌 #hyrox #hyroxnordic #pushinglimits #life #recovery #toughtimesmakeyoustronger #keepgoing #mentalhealth #hybrid #hybridathlete