Weighted pull-ups but no belt? No problem. Here’s exactly how to 🤓 Quick fix👌
Aaannd NO it’s not 100% as good as a belt. But, it forces you to do the pull-ups with control and the weight sits nice on the back (nb. Make sure you use a THICK band☝️)
Thanks to stine_lincoln for showing me this back in the day 😘
🎥 from my favorite home gym at tamara_dahill last summer 🫶
🔒 Save it for later!
#pullups #weightedpullups #upperbodyworkout #upperbody #trainingtips #happy #letsgo