Me doing CrossFit.. or hybrid… or functional fitness or a combo 🥵💅🏼⚡️😏 No matter the name, the workout was tough🫣: By IN: 1K 10-20-30 Reps of Burpees Wall balls One-arm KB cleans Box jumps T2B BY OUT: 1K🔥⚡️ Luckly I am feeling quite bussing post sickness, and I am trying to stay in good shape for a lot of exciting events coming up this spring 😎🙌 #letsgo2024 … and song was just too good not to use 😂 #shakethat🐒 🎥 nfritsnielsen #crossfit #hybrid #hybridfitness #functionaltraining #fit #ocr #ocrtraining #ocrathlete #pushyourself #enjoytheprocess #rememberto #DreamUpstream